Idiot-proof hacks to get rid of the dry mouth

A dry mouth, also called xerostomia, occurs when the mouth does not produce enough saliva to keep it wet. This can lead to chronic dryness in the mouth. Aging and taking medications can lead to dry mouth. In addition, smoking, stress, nerve damage leading to loss of function of your salivary glands, hormonal changes during pregnancy, etc., can cause dry mouth.

They may include symptoms such as ulcers, sores, sore throat, tooth decay, gum bleeding, dry cough, headache, pale gums, etc., if you have a dry mouth. But with the help of your doctor's advice and these natural remedies, you can tackle it. Here we suggest some DIY tricks.

  • You can go for green tea: Green tea has antibacterial properties and can prevent cavities in the mouth. It can also help you to stimulate saliva and admit your dry mouth. You can add some green tea leaves to water and cook. Straining and sipping.
  • You can go for ginger: Ginger has a bioactive compound called gingerol that can be of benefit to you. It can also help you to stimulate saliva. Add small pieces of ginger to the water and cook it. Straining and drinking. Try this remedy today and you will surely benefit.
  • You can go for pineapple juice: Pineapple is abundant in bromelain, which helps reduce deposits in the mouth, dilutes saliva, and increases flow. You can eat pineapple, which is really helpful for you.
  • You can opt for aloe vera juice: It is naturally antioxidant and can help to trigger the function of the salivary glands and increase the production of saliva in the mouth. You can drink aloe vera juice in the amount recommended by your expert or you can even rinse your mouth with it. Do not forget to opt for it.

Posted: Nov 10th 2018, 4:22 pm | Updated: November 10, 2018 4:24 pm

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